Celebrities Who Struggle With Anxiety And Inspirational Ways They’ve Overcome It
Anxiety is usually a serious disorder, and it can really affect your life if you don’t take serious measures on how to deal with because it tends to affect how people interact with people around them. It is easy to feel isolated when this happens and believe that nobody else understands your struggles. Keep in mind that if you are suffering from this condition you should not feel discouraged because so many people are in the same boat as you and they have been able to conquer it. Keep in mind that when it comes to celebrities, they are also suffering from such conditions just like any normal person. Below are some examples of celebrities who have had anxiety problems, and they inspire people to get help.
One thing that you need to know is that even if you are famous you doesn’t mean that you cannot suffer from depression and a good example of a very popular musician who suffered from depression is Ellie Goulding. Ellie Goulding is known to have suffered from panic attacks which were quite severe, and this disorder started when she was a child. She never wanted people to focus on her, and that is why she didn’t say a thing, but as she got older, it became worse because she was unable to go to the studio or even drive herself. When she decided to seek help, she was immediately put into medication whereby she had to take anxiety medication plus a small dose of diazepam, and this really helped her a lot as she also attended therapy sessions.
It can be really hard for someone to believe that because no one can imagine that a comedian can also suffer from depression but it is true, and a good example of a comedian is Whoopi Goldberg. She do not struggle with generalized anxiety in her case you had to deal with a specific anxiety which is an extreme fear of airline travel. The main reason as to why she suffered from this type of anxiety is because she was a witness of a mid-air collision. For almost 30 years she only traveled across country by bus or train. Sometimes traveling by bus or train lead to lots of inconveniences and that is why she choose to seek help as an airline program which helps travelers that suffer from such a condition. Although she is not completely relaxed when she flies she does travel by plane nowadays, and that’s a huge step.