Advantage of Algae
Algae is considered to be the most primitive life forms found on earth and very beneficial to all human especially in foods and medicine. Substantially, algae is a living organism that abundant in water and makes its energy from sunlight and are one of the most abundant and diverse organism around. With all the wonders, algae had been proven to be more beneficial to human for it will provide vitamins and antioxidants aside from foods for human consumption. The spirulina and the chlorella types of algae is the most common, although there are several varieties of algae, and in fact, they’re considered this as the superfoods. You can find below some health benefits in consuming algae in your daily food intake.
Chlorella and spirulina algae has a good source of protein, they contain a wide array of amino acids and are considered to provide a complete source of 9 essential amino acids.
Supplementary to more study, research shows that chlorella and spirulina has an immune stimulating effects and can directly or indirectly regulate the immune system by increasing the natural killer cell activity which in return boosting the immunity system.
Inflammation and oxidative stress can damage the cells and, this rare macroalgae are known to lower the inflammation that leads to chronic heart diseases. Known to be the source of high antioxidants factors, these two superfoods, the spirulina and the chlorella is very much responsible is to ward-off the inflammation and oxidation.
Likewise, there are study that shows that the spirulina and the chlorella algae have an anti-cancer properties that slow the progression of of cancer cells.
In other respects, these two algae the spirulina and the chlorella, as study shows has the ability to increase nitric oxide, dilate blood vessels and boost blood flows, thus lowering the blood pressure and preventing from heart attack.
Both the spirulina and the chlorella algae brought another wonder in healing by detoxification, that eliminates the harmful molecules and heavy metals in the body, aside from reducing the cholesterol level.
Spirulina and chlorella algae had been shown a promise to control the sugar level in the body, aside from discovering to be richest source of beta-carotene.
Extremely great, algae has provided the human body all the necessary nutrients that needs to carry throughout the day that wholly turn our planet into a more sustainable and healthy place to live. In other respects, in agriculture, most innovator are trying their best to discover the uses of algae to plant development. Altogether at the end, the products of algae that usually found in water, will help the growers to improve their crop production and the improve the quality structure of soil.