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Examples of Hair Care Tips for Fitness Buffs

One thing that you should know is that 60.78 million Americans have a health club membership. It is essential to note that the main thing that haunts many who go to the gym is taking care of their hair. In this article, we are going to look at hair care tips for fitness buffs.

Mini-wash is one thing that you should do. It is essential to note that the sweat can trigger irritation in a sensitive scalp. Therefore, you should avoid the build-up by washing the roots. In this case, you will have to do this without getting a full wash.

Apart from that, you should use a hair mask. Make sure that before you tie your hair back, apply your treatment mask and comb it from the tip to the root. After which you should pull your hair into a bun, braid or a ponytail and get your session going. You find that this is vital as it will protect your hair from the effects of sweat. Here the masks will lock in the moisture into your hair strands. When you are done with the gym you can wash out the mask and air-dry your hair.

Apart from that, it is recommended that you blast the cold air with a blow-dryer. It is essential to note that your blow-dryer has a cold-air setting. For that matter, you should turn it into this setting and give your hair a few short blasts of cold hair while drying it. But you should avoid using it consistently as this will make your hair greasy. After your hair has dried, your hair is completely dry, you can style it, try this hair pomade for excellent results and then use the cold hair in sections to set your look.

The next tip is hair tonic. You find that you might need to shower after hitting the gym and you don’t intend to make your hair wet. Here you will have to spray your hair with astringent hair tonic. It is vital that you let the steam from the shower to enable the tonic to penetrate your hair without having to rinse it. The work of the tonic is to break down excess sweat and sebum without water. Once you are through with the gym, you can blow-dry your hair and style it.

Besides, you can also care for your hair using dry shampoo. When you are not in a place to visit the shower after the gym, the best option is to clean your hair using dry shampoo. You can apply this by aiming and spraying it at the roots. Apart from that, you should also blast it with a blower instead of using your hand to rub it. Do not use dry shampoo in wet hair.

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